John Claud

January 2012

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2012
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Member Since:

Jan 14, 2012

Gender:

Male

Goal Type:

Boston Qualifier

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Ds Trainers Lifetime Miles: 362.00
Totals
Total Distance
62.00
Asics Ds Trainers Miles: 62.00
Mon, Jan 02, 2012
Total Distance
5.00

Asics Ds Trainers Miles: 5.00
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Wed, Jan 04, 2012
Total Distance
4.00

Asics Ds Trainers Miles: 4.00
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Thu, Jan 05, 2012
Total Distance
4.00

Asics Ds Trainers Miles: 4.00
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Fri, Jan 06, 2012
Total Distance
3.00

Asics Ds Trainers Miles: 3.00
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Mon, Jan 09, 2012
Total Distance
4.00

Asics Ds Trainers Miles: 4.00
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Tue, Jan 10, 2012
Total Distance
4.00

Asics Ds Trainers Miles: 4.00
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Wed, Jan 11, 2012
Total Distance
4.00

Asics Ds Trainers Miles: 4.00
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Thu, Jan 12, 2012
Total Distance
4.00

Asics Ds Trainers Miles: 4.00
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Fri, Jan 13, 2012
Total Distance
3.00

Asics Ds Trainers Miles: 3.00
Comments(1)
Mon, Jan 16, 2012
Total Distance
4.00

I went on a big hike and a all day mountain bike ride in deep sand. Very hard day!

Asics Ds Trainers Miles: 4.00
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Tue, Jan 17, 2012
Total Distance
3.00

didnt feel to good today so i only went 3

Asics Ds Trainers Miles: 3.00
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Wed, Jan 18, 2012
Total Distance
6.00

Asics Ds Trainers Miles: 6.00
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Thu, Jan 19, 2012
Total Distance
0.00

didnt runn today i went on an intense hike though

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Fri, Jan 20, 2012
Total Distance
4.00

easy four today we avreged 6:58s because me and brigham had side aches and my shins hurt.

Asics Ds Trainers Miles: 4.00
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Sat, Jan 21, 2012
Total Distance
0.00

was going to pace my mom today on the half marathon but i wanted to sleep in.  oh well she still did awsome and got 1:38 which is a pr for her.

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Mon, Jan 23, 2012
Total Distance
0.00

didnt run today because my shoes were left out in the rain and they got soaked.

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Tue, Jan 24, 2012
Total Distance
0.00

didnt run today because i had to get tires. who knew they were so dang expensive! i spent 425 dollers on just two tires.

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Wed, Jan 25, 2012
Total Distance
6.00

did an easy 6 at a 7:14 pace today but it turned out to not be so easy. i was realy tierd today.

Asics Ds Trainers Miles: 6.00
Comments(1)
Thu, Jan 26, 2012
Total Distance
0.00

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Fri, Jan 27, 2012
Total Distance
4.00

Asics Ds Trainers Miles: 4.00
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Totals
Total Distance
62.00
Asics Ds Trainers Miles: 62.00
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